Lentils and Legumes (Plant Protein + Resistant Starch) Lentils, chickpeas, beans, and peas are rich in plant protein, soluble fiber and resistant starch, a combination that supports appetite regulation, gut hormone signaling, and metabolic health
Wagener FA, Dekker D, Berden JH, Scharstuhl A, van der Vlag J
doi:10.1016/j.cell.2017.02.031
Conclusion: Supplementation with a liposomal vitamin D product for 30 days resulted in a much greater increase in serum 25(OH) Vitamin D than typical results after supplementation with a non-liposomal preparation (avg 73% vs 16%), proving the superior absorption of liposomal Vitamin D
Rather than giving four separate peptides with different mixing requirements, storage conditions, and use schedules, researchers can use a single form that provides all four peptides in best ratios
The discovery set the stage for a decade of GLP-1 research and development, culminating in newer formulations with greater efficacy and longer dosing intervals